Instant Pot Mac and Cheese

If you need a quick weeknight dinner, this Instant Pot Mac and Cheese is healthy and kid-friendly. It’s perfect comfort food for busy nights!  I was asked to participate in the Cabot Cheese campaign as…

Do Kids With ADHD Need A Special Diet?

Is there a special ADHD diet for kids that works? Here’s what you need to know! This is a guest post by pediatric dietitian Jill Castle, MS, RDN. She is offering a free training for…

Whole Wheat Chocolate Chip Skillet Cookie

This Whole Wheat Chocolate Chip Skillet Cookie, made with whole wheat flour and oats, is a fun treat for dessert or snack time. How have I lived this long without baking a skillet cookie?! It’s…

Teach Your Kids How To Build A Healthy…

Thank you to Barbara’s for sponsoring this post! When my younger son was a toddler, he’d waddle into the doorway of our bedroom bright and early each morning and loudly announce, “I want bwe-fisk”. As…

Is Whole Milk Healthy?

Is whole milk healthy? Should you choose full-fat dairy? Here are the facts so you can make the best decision for your family. It’s a frustrating fact that certain foods and nutrients seem to fall…

Slow Cooker Lasagna

This Slow Cooker Lasagna is layered with beef, spinach, and cheese. It’s perfect for a quick, family-friendly weeknight dinner. Thanks to the Ohio Beef Council for sponsoring this post! Every Sunday, I map out the…

Red Lentil Cookies

Red Lentil Cookies are made with wholesome ingredients and can help your family become more familiar with the taste and texture of lentils. When my kids are learning to like a food, I’m all about…

Nut Free Snack Balls

These Nut Free Snack Balls are made with just five wholesome ingredients and make a quick, healthy snack or treat in a lunch box. Having a batch of snack balls in the fridge just makes…